The RESPECT program is underpinned by a strength-based approach that supports the existing strengths and abilities of the young person.
The problem and the person are seen as separate; however, the problem is never minimized. Through this approach it is recognized that:
All young people have strengths and abilities!
Young people grow and develop from their strengths and abilities
The problem is the problem – not the young person
How to use basic communication for conflict resolution
How to use problem solving skills to manage personal emotions
How to manage own personal thoughts and behaviours
How to manage their own cybersafety
How to apply personal skills to achieve positive health outcomes
Positive image and Self-esteem
Goal Setting
Emotion awareness & Regulation
Cognitive Behaviour Skills
Communication skills
Problem Solving
Anger Management
Conflict Management
Life Skills
Drug & Alcohol awareness
Moral Reasoning
Cyber Safety
Managing Emotions & Impulses
Healthy Relationships
RESPECT is based on a cognitive behavioural therapy approach (CBT). CBT assumes that most people can become conscious of their own thoughts and behaviours and make positive changes around them!
CBT is an evidence-based approach that can be tailored to meet the needs of young people with a variety of mental health problems. CBT focuses on teaching skills that allow people to reduce their negative thinking and improve their behaviour.
In 2017, Project Booyah developed a resilience program titled ‘RESPECT’ which is based on a positive, interpersonal and cognitive behavioural therapy (CBT) approach. RESPECT aims to enhance the resilience, self-esteem, anger regression and other key protective factors for at risk youth. RESPECT is underpinned by a strength-based approach that supports the existing strengths and abilities of the young person as opposed to focusing on and staying with the problem or concern. The program includes adventure-based learning, social and skill development training, and community intervention, to support identified disconnected young people to regain a sense of their own self-worth, build resilience and enable them to feel a connection with their local community.
The RESPECT framework is as follows:
Session 1: Team Building, Group Agreement, Goal Setting
Session 2: Self esteem & Positive image
Session 3: Emotional Awareness & Regulation
Session 4: Introduction to Cognitive Behaviour Skills